Going to College after a Bad School Experience

If you were bullied at school, then it’s understandable that the thought of attending college may worry you. However, when it comes to advanced education, college students are often more mature and many individuals who had a bad experience at school go on to have the time of their lives at college, meeting people who become their best friends. Anxiety about going to college can be difficult, as not attending could make it more difficult for many people to pursue their chosen career. If you experienced bullying as a child and it’s affecting you as you transition to college life, here are some ways that you might choose to deal with it.

Seek Professional Help

First and foremost, it’s important to note that if you’re suffering from anxiety that is affecting your ability to do everyday tasks and even make rational decisions, you should seek the help of a medical professional straight away. Although it’s normal for us as humans to feel stressed and/or nervous about things at times, it’s unnatural to have crippling anxiety levels that hinder and affect other areas of our life. It’s very hard to beat anxiety without the help of a professional. Your doctor should be your first call as they can refer you to a therapist or prescribe medication if needed.

Study Online

Some people who suffered bullying and abuse in school often grow up with social anxiety. This makes the whole college experience extremely difficult, and it’s not uncommon for students with social anxiety to drop out under the pressure. If you’re currently suffering from social anxiety and find it difficult to connect with or even speak to other people, the first thing you need to do is seek help from a doctor or counsellor who can help you overcome this issue. In the meantime, options to earn your MBA online with online MBA learning resources can help to take some of the pressure off. Many colleges offer online versions of most if not all of their programs.

Have a Support Plan

Colleges today must understand that some students will need help and support throughout their time at university. Whilst studying for your degree, it’s important that your mental health is a main concern, as being mentally unwell will make it far more difficult for you to succeed academically. Colleges offer support in the form of counsellors and on-campus clinics for students to attend. Many colleges have qualified therapists on site to offer CBT and other talking therapies to students suffering from anxiety and other problems. Not only will signing up for services such as this help you to overcome your current anxiety, it can also help you to figure out things from the past and let go of painful memories, feelings, and emotions that you’re holding on to, which is going to make you feel better straight away. Your college may also be able to offer extensions on deadlines or private exam rooms if necessary.

Being the victim of bullies at school doesn’t mean that you need to have the same experience at college.