81 Mental Health Resources When You Can’t Afford a Therapist
Mental Health Apps, Websites, Online Support, and Forums;
Hotlines and Call Centers, Addiction & Other Support Groups
Sure, pretty much everyone could benefit from therapy. But not everyone can afford it. Thankfully, there’s a whole world of free or affordable mental health care out there designed to help you with just about every issue, whether that’s kicking an addiction, managing your emotions, finding a group of like-minded peers, or recovering from trauma. Even better? Some of these resources are available whenever you need them. (No need to schedule an appointment between the hours of 9 and 5.) Support groups, hotlines and call centers, websites and online forums, and even apps can be put into action when you have a crisis or just need extra support. But finding out which resources are best for you takes some legwork. We’ve rounded up 81 of the very best affordable (or free) mental health resources. Keep this list handy whenever you need some backup. READ MORE HERE
Note: Resources are listed alphabetically by type.
---------------------------------------------By the time you finish reading this, 15 children will have been abused; In the next five minutes, 30 more; Within the next hour, 360 more; And by tonight, close to 8,000+ children will have suffered from abuse, 5 of which will die. Child abuse has increased 134% since 1980 and is now considered a worldwide epidemic. The high jump in child abuse deaths and the shocking increase in statistics highlights the frightening lack of public knowledge.
Educate Yourself -- Learn the Facts
It May Just Save a Child's Life!!
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